Green tea with milk. The benefit of such a drink is that it perfectly cleanses the kidneys, tones and strengthens the body. It is an excellent prophylactic for diseases of the kidneys, liver and heart, and also helps with colds and sore throats.
Tea with milk in some countries is even more popular than a “clean” drink, without additives. For example, in India, masala chai is brewed: water, milk, black tea and spices. In England, almost everyone drinks black tea with milk. Can you drink green tea with milk ? Yes, you can – both ingredients do not “muffle” each other, but, on the contrary, complement and enhance the beneficial properties of each. Such a drink is prepared in the desert part of Asia, considering it the best way to quench thirst and give strength.
How to drink green tea with milk?
The people know such a thing as “milk milk”. This is green tea with milk. Most often, a drink is brewed according to one of two recipes:
Green tea is brewed in the classical way (dry tea is taken at the rate of 1 tsp (4-5 grams) per 1 serving), increasing the standard exposure time by 5-7 minutes, then milk is added in a 1:1 ratio with tea. Drink warm.
Dry brewed green tea is added to milk heated to 70-80 degrees (make sure it does not boil). The calculation of the tea leaf for 1 serving – 1 tsp. Infusion time – 15-20 minutes.
Additionally, salt, ground black pepper, ginger powder or grated ginger, nutmeg can be added to milk tea to change the taste. When using a high-quality tea leaf, the finished drink will turn out to be pale green with a silvery sheen. The fat content of milk you choose yourself, to taste.
Benefits of green tea with milk
Milk added to tea neutralizes the effect of caffeine, so this drink is absorbed quickly. In addition, milk tea can be drunk by people who do not physiologically absorb milk protein. Milk tea is often recommended as a dietary remedy that can burn fat. There are no confirmed studies in this direction, however, milkweed is credited with accelerating metabolism, and, accordingly, weight loss. A diet based on the use of only green tea with milk should not be carried out for more than 2 days.
Expert opinion
Green tea with milk should be drunk freshly prepared! You can not add stale milk to the drink or use old tea leaves – you need to prepare milk tea immediately before use. People with gastrointestinal problems, kidney stones, hypotonic symptoms are not recommended to drink more than 1 cup of tea with milk per day.
What is the best tea to use?
Any natural green tea can be used for brewing. The highest quality varieties are made in China, so Chinese green tea is an excellent choice for making a milk drink. The highest quality teas are offered whole leaf, rolled or rolled.
You can buy high-quality green tea in the Arisha online store. We work with many farms that grow lowland and highland species. Here you can buy tea products with home delivery, therefore, you are in Lviv or another city in Ukraine, it does not matter – tea will be delivered to you in the shortest possible time after ordering.
We guarantee that the tea we offer is fresh, harvested and processed to the highest international standards. Buy our teas and discover a new world of tastes by preparing delicious and varied drinks.
